Thyme Tea For Your Stomach
Everyone can appreciate the feeling of a full stomach after eating a large meal, but nobody enjoys having an upset stomach. The stomach does a tremendous job of breaking down all of the food and drink we throw down the hatch every day, and it understandably runs into a few snags every once in a while. An upset stomach can ruin your day, making it hard to focus on your daily tasks. Drinking thyme tea can help to alleviate some of the more severe symptoms of an upset stomach.
The stomach exists between our esophagus and small intestine and is a key point in the digestion process. The stomach has a few jobs, the first of which is to take and store the food that we eat. Next, the stomach takes food and mixes it with stomach acids, and then finally moves that mixture to the small intestine.
Indigestion and Heartburn
When the stomach encounters foods that don’t agree with it and has trouble digesting its contents, discomfort can occur. Two of the most common symptoms associated with the stomach are indigestion and heartburn. Indigestion is a feeling of pain or burning in the upper abdomen and can occur for a few different reasons, such as eating too much, eating too fast, or eating high-fat foods. Smoking or drinking alcohol can also cause or worsen indigestion.
A painful burning sensation in the chest or throat, heartburn occurs due to the stomach acid backing up into the esophagus. Certain foods can cause heartburn within different individuals, as well as alcohol and some medications. Treating heartburn is important as over time the reflux of stomach acid can cause damage to the esophagus.
Luckily for people experiencing stomach discomfort, thyme tea provides a natural herbal aid that can help to soothe indigestion and heartburn. The phenols in thyme tea can act as and antispasmodic, relaxing the muscles in the stomach and lessening intestinal cramping. Thyme tea has antiseptic properties, allowing it to kill harmful bacteria in the stomach. Acting as an analgesic, the tea helps against heartburn by reducing excess production of mucous, stomach acid and bile.