Promoting Good Health with Thyme Tea Benefits
Everyone worries about time constraints. From appointments to traffic, people have places to go, people to see, and seemingly never enough time. It seems fitting then, that thyme tea has so many natural properties that quickly bring aid to a multitude of symptoms. Thyme tea provides a staggering boost to the overall functions of the body with a slew of vitamins and minerals that make it a no-brainer for the most seasoned of tea drinkers as well as the uninitiated. With different uses across history for multiple great societies, this tea truly stands the test of time.
Thyme Tea Used to Slow Down Aging
The ancient Egyptian process of embalming required thyme to slow decay. The ability of thyme tea to slow aging results from its ability to increase omega-3 fatty acids in the brain. Fatty acids keep cells in our bodies healthy and can help to slow the aging process. The many antioxidants in the tea also serve as the perfect fulcrum for the body to have leverage in the battle against cancerous cells.
Loaded With Vitamins and Minerals
Thyme tea acts as an enriching source of several vitamins such as vitamin A, vitamin K, vitamin E, vitamin C, folic acid, and beta-carotene. Vitamin A assists the body with bone growth, skin health, and healthy vision. Thyme tea helps with blood clotting thanks to vitamin K, while vitamin E strengthens smooth muscle function. Vitamin C’s inclusion can also help reduce the risk of cardiovascular disease, while folic acid and beta-carotene are known to have anti-cancerous benefits on cells.
As if the many vitamins didn’t make thyme tea appealing enough already, the inclusion of minerals like potassium, iron, calcium, manganese, magnesium, and selenium give even more incentive to drink. Potassium helps the body regulate heart rate and blood pressure, as well as offering relief from cramping. The body uses iron to stimulate the production of red blood cells, while the mineral also provides energy. Calcium provides the groundwork for a healthy bone structure, further strengthened by the beneficial effects of magnesium on our muscles. Manganese reinforces the body’s ability to create the enzymes necessary to building bones and also contributes as a co-enzyme that supports healthy metabolic function.
Thyme Leaf Tea for Healthy Stomach
The tea contains thymol, which works as an antiseptic that kills microbes and can help people with diarrhea and other stomach disorders. Thyme has the ability to help with stomach issues due to the phenols within, making it work as an antispasmodic supplement.
How to Make a Perfect Cup of Thyme Tea
To brew this miraculous tea, simply steep a thyme tea bag in hot water. It is important not to use boiling water, as that can reduce the effectiveness of some teas. For a lighter brew, let the tea steep for three to six minutes, while those wanting a strong brew will want to wait eight to twelve minutes. While thyme leaves are used in a culinary context, the tea provides a robust flavor sure to please many. Those looking to sweeten their tea can use honey or sugar, with amounts of each depending on the individual’s taste. It is recommended to use water that is either bottled or filtered, as a more pure source of water will almost always result in a better cup of tea. As with any herbal supplement, you should consult with your doctor before routinely drinking.
Organic Thyme Tea
In order to save you time in searching for the best thyme tea out there, we recommend going to Buddha Teas. The thyme tea offered by Buddha teas is kosher, organic, and GMO-free. With tea bags that are never bleached, you can rest easy knowing your tea is fresh and naturally invigorating. Buddha Teas’ philosophy puts tea first, never adding chemicals and only providing the highest quality herbs available, making for flavor and authenticity that stands head and shoulders above the rest. Thank you for reading this article, we appreciate your time and would love to answer any questions you may have.